top of page

Family Tech Reset Programme

 

Reconnect as a family — no lectures, no guilt, just real change.
The Family Tech Reset is a 30-day guided journey to help parents and children take back control of screens, rebuild attention spans, and make real life exciting again.

Each week, you’ll get practical steps, challenges and tools to help your family unplug together.

 

What’s included:

  • 4 themed weeks with family-friendly activities
  • Screen time trackers and reward charts
  • Expert tips on the adolescent brain and healthy dopamine
  • Printables, partner perks and offline inspiration

 

Your programme begins one day after purchase — look out for your welcome email from The Digital Detox Club (and check your junk folder, just in case!).
 

Duration: 30 days
 

Delivery: Email + downloadable printables

Rediscover calm, creativity and connection - together.

30 Day Family Tech Reset

SKU: familyreset
£29.99 Regular Price
£15.00Sale Price
  • Tech Reset Programme — Terms & Conditions 

    Welcome to the Tech Reset! Please take a moment to read this before signing up.

    What’s Included
    Your purchase gives you access to the 30-Day Tech Reset Programme - a four-week guided reset delivered via email, with downloadable printables, expert tips, and bonus partner perks.

    Delivery
    You’ll receive weekly emails through Mailchimp. If you don’t see your welcome email, please check your junk folder and mark us as safe.

    Refunds & Cancellations
    We offer a 14-day refund from the date of purchase, provided you haven’t accessed the full programme or downloaded the materials. After that, all sales are final.

    Downloads
    All printable materials are copyright protected and intended solely for your personal use. They may not be shared, copied, or sold.

    Your Data
    We only collect the information needed to deliver your programme (like your name and email). We’ll never share or sell your data, and we’ll only contact you about Digital Detox Club updates or related events.

    Contact Us
    If you have any questions or tech issues, email us at hello@thedigitaldetoxclub.com.

    By signing up, you agree to these simple terms.
    We’re so glad you’re taking this step to unplug and reconnect.

    — The Digital Detox Club Team

     

    FULL T’s and C’s for product page

    Terms & Conditions – The Digital Detox Club: Tech Reset Programme

    1. Introduction
    These Terms & Conditions (“Terms”) govern your purchase and participation in the Tech Reset Programme (“Programme”) operated by The Digital Detox Club, based in Bath, United Kingdom (“we,” “us,” or “our”). By enrolling in the Programme, you agree to comply with these Terms.

    2. Programme Description
    The Programme is a 30-day digital wellbeing course designed to help individuals and families develop healthier technology habits. The Programme is delivered primarily via email (through Mailchimp) and includes downloadable materials, videos, and related resources.

    3. Payment & Pricing
    The current fee for the Programme is £29.99 GBP. Payment is due in full at the time of purchase through our approved payment processor. Prices are subject to change but will not affect purchases already made.

    4. Refunds & Cancellations
    You may request a refund within 14 days of purchase, provided you have not accessed or downloaded the full Programme materials. To request a refund, please email hello@thedigitaldetoxclub.com with proof of purchase. No refunds will be issued after the 14-day period or once substantial materials have been accessed.

    5. Intellectual Property
    All Programme materials, including emails, videos, and downloadable printables, are owned by The Digital Detox Club. You are granted a non-transferable, single-user license for personal use only. You may not copy, share, distribute, or resell the content. 

    6. Data Protection & Privacy
    We collect only the personal data necessary to deliver the Programme (e.g. name, email, and preferences). Data is processed in accordance with the UK Data Protection Act 2018 and GDPR. Your data will never be sold to third parties.
    For more details, see our full Privacy Policy or contact hello@thedigitaldetoxclub.com.

    7. Limitation of Liability
    The Programme is provided for educational and wellbeing purposes. We make no guarantees regarding specific outcomes. To the fullest extent permitted by law, The Digital Detox Club shall not be liable for any loss or damages arising from participation.

    8. Amendments
    We reserve the right to update or amend these Terms at any time. The most current version will always be available on our website.

    9. Governing Law
    These Terms are governed by the laws of England and Wales, and any disputes shall be subject to the exclusive jurisdiction of the courts of England and Wales.

    Contact
    The Digital Detox Club
    Bath, United Kingdom 

    hello@thedigitaldetoxclub.com

  • Tech Reset Programme – Frequently Asked Questions

    GENERAL

    What is the Tech Reset Programme?

    A 30-day guided reset designed to help you and/or your family build a healthier, calmer and more intentional relationship with screens. Instead of vague advice, we give you step-by-step tools, prompts, challenges, education, and offline activities that actually work.

    Who is it for?

    • Individuals looking to cut down screen time, improve focus, and reset habits.

    • Families who want to reduce screen time battles, boost connection, wellbeing and presence, and help children develop into resilient, thriving adults.

    • Anyone who feels they “know they need to change” (pretty much all of us!) but they don’t know how.
       

    How does it work?

    Once you join, you’ll receive guidance by email for 30 days:

    • Bite-sized lessons once a week

    • Small achievable challenges

    • Offline swaps

    • Printable trackers

    • Tools to break habits and build new ones
       

    All guidance is optional - follow along at your own pace.
     

    When does the programme start?

    The programme begins the day after you sign up. 

    (If purchasing early, you’ll be told exactly when it begins.)

     

    What’s included?

    • Emails for 30 days

    • Weekly themes and goals

    • Printable trackers & checklists

    • “Slow dopamine” menus

    • Expert tips

    • Local + national partner perks & discounts

     

    Do I need to give up my phone completely?

    No. This isn’t a bootcamp or digital punishment.
    You’ll reduce mindless use, rebuild intentional habits, and learn healthier alternatives—without needing to switch off entirely.

     

    How much time does it take?

    Around 15 minutes to read the email (approx one per week). Challenges vary.
    Some days you may want to spend more time offline, but you decide your pace.

    What if I miss a day?

    No problem. The programme is designed to be flexible to accommodate busy lives (especially family schedules!).

    Can I do this alongside a busy work or school schedule?

    Yes. The challenges are intentionally simple and practical. You can do them while working, parenting, or studying. The idea is that this will free up MORE of your time, not take it away!

    Is the programme suitable for teens?

    The Family Tech Reset is aimed at 7-14 year olds, however this is also a call for the parent of the child to make. The individual programme is aimed at 18+. 

    What happens after the 30 days?

    You’ll finish with:

    • Greater awareness of your habits

    • New healthier routines

    • Less mindless scrolling 

    • More presence

    • Practical tools for long-term habits

    • More opportunities to build deeper bonds with family and friends
       

    What if I buy now but want to start later?

    As it’s an automated system it will start automatically but you can save it and start whenever you like. 

    What’s your refund policy?

    Because this is a digital programme with instant delivery, refunds are handled on a case-by-case basis. If you’re unhappy for any reason, contact us and we’ll help. 

     

    INDIVIDUAL PROGRAMME FAQs

    Is this suitable if I'm already pretty disciplined with my screen use?

    Absolutely. Even disciplined users hit “attention cliffs” caused by modern apps. This programme strengthens attention, reduces compulsive checking, and builds stronger offline habits.

    Will this help with anxiety or burnout?

    Many people report decreased anxiety, fewer comparison triggers, and improved sleep—but this is not a medical programme. It simply removes digital noise so you can reset and rebuild.

    Do I need any special tools?

    No. Just:

    • Access to emails (ironically!)

    • A printer or access to one

    • A willingness to experiment and reflect
       

    FAMILY PROGRAMME FAQs

    What age is the family programme suitable for?

    This programme is designed for families with children aged 7-14.
    You can adapt challenges depending on the age—parents receive guidance for younger vs older kids.

    What if my child refuses to take part?

    It is likely that you will receive some pushback. The programme includes strategies and reward charts to help you bring them on board gradually.

    Do we all need to follow the same plan?

    The Family Tech Reset is a gentle guide rather than a strict plan. Right at the start we encourage discussion amongst the whole family to ensure everyone’s opinions are heard. The whole household has the opportunity to move through the same weekly themes and you can decide with your family members which challenges to partake in based on age and stage.
     

    What if we already have screen rules?

    Great! This will strengthen and simplify them. Many parents find the reset brings consistency and reduces disagreements (about screen rules!).

    Is this suitable for neurodiverse children?

    Yes—with adaptations. The programme can be made more structured and predictable, and many families find the reduced digital stimulation very helpful.

    Do we need to give up screens completely?

    No, we are not recommending total removal forever. We include the opportunity to try a digital detox for a period of time (a day/weekend/a few weeks) but this is optional and one of many challenges to choose from within our programme. Our goal is to help you and your family achieve greater balance, boundaries, more slow dopamine swaps, and healthier habits. 

     

bottom of page